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Are you getting better or just older? Embrace the gift of aging and discover practical tips and tools for staying active and young at heart, no matter your age!

Take that first step ditch the excuses and gain traction in your goals and life! Download your FREE guide to supercharged goal setting.

Meet Jessica Brodie - award-winning author, blogger, editor, journalist, and writing coach.

Perfectionism is one of the biggest killers of progress. Learn to tame it and make real progress on your goals by taking intentional and consistent steps toward your dreams.

Read the latest Women in the Spotlight interview series and be inspired! Meet Lynne Curry, Ph.D., the founder and CEO of Communication Works, Inc., and the workplacecoachblog.com. She is an author and the writer of a weekly Dear Abby of the Workplace newspaper column for 39 years.

Your mindset matters. There is a connection between creativity and a healthy mind that is powerful - learn to focus your mindset for breakthrough in both.