All is Calm
The art of journaling to stress less and enjoy the holidays more
It’s the most wonderful time of the year… 🎄
Unless you’re feeling the pressure to create the ‘perfect’ holiday memories for your family. Planning events, managing work and family commitments, preparing special treats and meals, finding the perfect gifts while staying within your budget…
All the things you're ‘supposed’ to do to create warm, happy moments, can easily transform tis’ the season to be jolly into tis’ the season to be overwhelmed!
Christmas is meant to be a time of joy and celebration with those you love; but if we’re honest it can be one of the most stressful times of year. Strained finances and relationships, loved ones no longer with us, and feeling the pressure to “do it all,” can weigh heavy this time of year. In the midst of all the hustle, bustle and merry mess of wrapping paper, broken Christmas bulbs, and baking ingredients, it can be far too easy to lose sight of the true meaning of Christmas.
If this sounds like you, then I have a simple free download that will help you stress less and enjoy the Christmas season more!
It’s a 31 day fill-in the date journal you can use in any order, with questions for self-reflection, Bible devotions, and prompts to plan a joyous Christmas celebration that’s authentic and realistic.
The All is Calm writing journal is your personal notebook to record your emotions, thoughts, and stressors related to the season, while making space for you to record your favorite memories, and plans for this Christmas.
All of you journal-ers out there may be saying ‘yes, please!” but if you’re not into journaling, I encourage you to give it a try! Journaling is a simple daily practice that will only take about 15 minutes of your time, but can be very effective in releasing stress and helping you maintain a positive mindset. It’s actually a great coping mechanism I’ve used for years!
Whether the holidays are a time of great joy for you or a bit hard and overwhelming, these journal prompts will provide a positive outlet that will help enhance your peace and wellbeing this busy Christmas season.
Here are a few sample questions:
What is your favorite Christmas hymn or song? Read the lyrics out loud to that song and write down why you love it so much. What part(s) really stand out to your heart?
Think back to your childhood traditions. What is your favorite Christmas memory and why? Can you re-tell about that special time below?
What are your favorite Christmas foods? Write down your favorite Christmas recipes and if you haven’t yet, start planning your special Christmas Day menu!
Read Matthew 1:18-25 about Joseph accepting Jesus as his son. What are your thoughts and takeaways from this situation? How can you also trust in God’s plan for your life?
Looking back over past Christmas seasons, what are things that cause a lot of stress that you could do differently? Make a plan of action now to change the things that you can!
You can sign up to instantly download the All is Calm journal HERE
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Karen Ferguson is a freelance writer, author, content creator. She’s a lover of words, family, animals, and Jesus and a passionate advocate for Truth that transforms lives. Her mission is to use the power of words to inspire, encourage, and enlighten readers of all ages on their whole-life journey, helping them settle into their unique, God-given identity and purpose. Karen creates content and products designed to touch the heart and nourish the mind, body, and spirit. She self-published her first book in 2017, a 21-day devotional called Breath of Life: Living God’s Promise of Peace in the 7 Dimensions of Wellness. She is also the author of the children’s book series Questions for Kids published through Ambassador International. You can connect with Karen on Facebook and Instagram and sign up for her free newsletter to be the first to know about book updates, giveaways, and more.
